Knee pain from arthritis can be a real problem and affect your mobility. It’s no fun to suffer with pain every time you take a step. Your knee bears your full weight, so this makes walking difficult when you have arthritis in your knee. However, you don’t want to become sedentary because that can have health complications. Your orthopedist may eventually recommend surgery, but until then, your doctor might try different pain management techniques.…
For a couple of days after your upcoming knee surgery, you will be cared for in the hospital. However, once you are discharged and sent home, you may have some trepidation about taking care of yourself during the recovery phase, especially if you live alone and have no one to take care of you. If so, use the following tips before your knee surgery to help make things easier on yourself.…
When your joints are aching or in need of serious healing, you can take your health into your own hands. The more you know about caring for everything from your foot bones and ankles to your hips, spine, and wrists, the easier it’ll be to go about daily tasks without being slowed down. Pain and swelling can also become intense based on your lifestyle and the weather conditions. To get a handle on the condition of all of your joints, start with the following information.…
